About the Recipe
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Ingredients
Rolled Oats
Chia Seeds (Optional)
Flax Seeds (Optional)
Milk (any milk substitute)
*Amounts are up to personal preference*
Preparation
Step 1
Pour the rolled oats into a glassware container. Fill the container up to about 1/3 of the container's depth or based on personal preference.
Step 2
If desired, add 1-2 tablespoons of chia seeds and flax seeds. Amount can be adjusted for personal preference.
Step 3
Pour milk into the container until it covers the oats and seeds. Be careful not to overflow the container.
Step 4
Carefully mix the ingredients so the oats and seeds are combined.
Step 5
Place the container of oatmeal in the refrigerator overnight.
Step 6
The next morning, enjoy your overnight oats with any desirable toppings: sliced fruit, nuts, raisins, cranberries, peanut or other nut butters, or cocoa powder.